Emily Pacillo is a Jersey girl living in Boston, MA. She is a personal trainer at Healthworks Fitness Centers for Women, an all-women’s gym solely located in Boston. Her passion for fitness and healthy living was always a hobby throughout her life before growing into a career. Emily is excited to work in a field that allows her to show everyone around her how simple it is to feel good. Growing up, she traveled the United States competing in acrobatics and tumbling, and carries those balancing and postural techniques with her when training her clients. She specializes in total body strength training, either at home or in the gym.
*The views and tips expressed in these assets and videos are solely those of this fitness professional.
Before embarking on any new fitness routine or making any drastic nutrition-related changes, be sure to consult your physician.